Andrana's Centre for Mind, Body & Spirit
Moortown, Leeds | Tel: 0790 961 0437

Welcome to Andrana's Centre for Mind, Body & Spirit,

please feel free to browse our web pages and we hope you find something in them to interest you. For any information regarding,
classes, treatments or readings please call us on 0790 961 0437.

What is Reflexology?

Reflexology is a treatment where the therapist applies pressure with their thumbs and fingers your feet or hands.

The feet are believed to be a mirror to the body & body systems, these body systems can be mapped out on the feet, these areas are called reflex points. The reflexologist stimulates these points, which in turn creates a reaction within that body part.

Reflexology aids the natural flow of the body by unblocking stagnant energy which can cause dis-ease in the body and body systems. We have a flow of energy around our body which need to flow freely to maintain balance and health, if this flow is blocked it could cause ill health.

As a holistic therapy reflexology can help with mind, body & spirit. If you have stress this doesn’t only affect the mind it can affect the body. The same can be said if you have a physical illness it can drain you emotionally. What reflexology aims to do is rebalance your entire body rather than one specific area.

Benefits of Reflexology – Relieves:


Your Reflexology session will last for 1 hour at a cost of £35.00 Book Now!